This guide addresses the common problem of feeling disorganized and unproductive. By following a structured approach, you’ll gain control over your time and energy, leading to a more fulfilling and successful life. A notebook or digital note-taking app (e.g., Google Keep, Evernote) A calendar or scheduling app (e.g., Google Calendar,…
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Mastering Consistency: A Step-by-Step Guide to Optimizing Your Daily Routine
Why is establishing a codified daily routine so critical? The primary problem it solves is decision fatigue. Every time you have to decide what to do next, you deplete a finite reserve of mental energy. By automating the ‘daily use’ of your time through a pre-determined framework, you free up…